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Physical Activity Guidelines Information Sheets

Image Child Info Sheet Image Youth Info Sheet Image Adult Info Sheet Image Older Adult Info Sheet

For Children 5-11
years old

For Youth 12-17
years old

For Adults 18-64
years old

For Older Adults
65 years & older



Additional Helpful Resources

Image PA Guidelines Glossary

Image PA Guidelines Backgrounder

Image PA Guidelines Q&A

Glossary of Terms

Backgrounder

Q&A's



Information for Professionals
Image PA Guideline - Children Image PA Guidelines - Youth Image PA Guidelines - Older Adults

For Children
5-11 years old

For Youth
12-17 years old

For Adults
18-64 years old

For Adults
65 years & older



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